Acro & Yoga
"a friend is someone who gives you total freedom to be yourself."
Another free yoga class that I'm NOT gonna do.
Can we stop this madness please?
Take a breath.
What are you actually searching for?
Scroll down, maybe you'll find it.
Are you taking care of yourself? Let's be real.
Now more than ever we are being bombarded with free giveaways online, and all the time. But you're STILL not doing the things. We hear you, and we're here for you - because we've been there too.
Firstly, you need to know there's nothing "wrong" with you. Maybe your support system is a little weak. That's okay! Then you're right where you're meant to be.
This program is for those who are externally motivated. This means you're not motivated to do things for yourself and end up putting yourself last. It seems like a good idea, but when you neglect yourself for too long you start to feel unloved and ungrateful, maybe even spiteful towards others. You start to lose yourself. Then the ball of resentment keeps rolling. The consequences pile up.
If that resonates with you, KEEP READING. It only takes 21 days to change a habit. We want to change that habit, and get sexy, fit, more authentic, and live life on purpose.
What sets us apart from other coaching programs:
You get to talk to an ACTUAL PERSON for 5 minutes every day, who is a certified instructor in your area of interest. They help you get motivated to take care of yourself, and make sure you've done your daily tasks.
Bridget, an actual person, works with you for just 10 minutes to create a S.M.A.R.T goal and action plan for the month.
It take almost none of your time and money: Is $5/week alright with you?
Beyond that, we help you develop internal motivation to take care of yourself, and give you everything you need so you never have to see a coach ever again!
Right now you're dependant on others to motivate you.
We want to see you empowered instead!
1. What would your life look like without your self-neglect in the way?
2. What could you do without your old habits weighing you down?
3. How valuable is your freedom?
What was your habitual excuse just now?
Take one breath.
And listen to your intuition.
Scroll down to see more of what we offer
The accountabilibuddy program is inspired by a true friendship.
Everyone needs a friend to pick you up when you fall down.
To laugh when you get muddy.
Caring when you get hurt.
And celebrate your victories.
Friends don't make sure you're doing the things every day, and most of the time they don't know what they're talking about.
That's where our certified buddies come in.
If you're ready to stop the patterns of self-neglect
And start living on purpose
Without breaking the bank
Without consuming all your time
Only 5 minutes a day for a month for less than a bottle of antidepressants.
It starts here
If you're not totally ready by now, that's so okay.
Take a breath.
No one is forcing you to do anything (yet).
We respect your free will, and we're terrible sales people.
So the decisions are always up to you.
Take your time. We'll be here when you're ready.
In the meantime, we love hearing from you!
We invite you to have a chat so we can answer any questions you may have.