Bridget Maitland



My name is Bridget. I'm a certified yoga and acroyoga teacher, passionate about health and community.

I have a background in practical nursing, swimming, ski instructing, ski patrolling, and a variety of exercise. I have been known to climb trees, jump off bridges, frolic. But most of the time I walk and talk normally, and attempt laundry on a weekly basis like everyone else.

I have a spiritual and realistic approach to life and yoga. I have done my fair share of research, and enjoy continuing learning. These attitudes led me to Acroyoga because it's one of the most well-rounded activities I've found.

Eric Rothwell



My name is Eric. I'm a professional photographer, ski instructor, bike instructor, and Bridget's acro and life partner. Chances are I'll be in the class you're going to.

My passion is outdoor adventure, so I made careers around it. I also really enjoy coffee.

My approach to life includes working hard, and playing harder. Which is why acroyoga and I get along. It's hard, but it's so much fun. And, the more I practice, the more I notice my body works even harder, and plays even better!



"Shift Happens" isn't just a cute name. It's a philosophy filled with amazing puns to help us remember the teachings.

We understand that in life, shift happens!

We meet you where you're at, and go from there.

We do that by taking the time to get to know you.

We care about what you want out of our classes.

That is, before we take playtime to the next level.


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