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Acroyoga safety video

Mothers Day Partner Yoga

Mothers Day Partner Yoga

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Mothers Day Partner Yoga

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Mothers Day Partner Yoga

55:35

1 Minute Meditation: Up the tree

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1 Minute Meditation: Up the tree

01:00

Montreal Flow

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Montreal Flow

03:17

Couples Bed Yogaa

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Couples Bed Yogaa

32:12

Acroyoga | Intro to Acroyoga

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Acroyoga | Intro to Acroyoga

44:04

Intro to Chair Yoga | Level 5: Dancing Warrior

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Intro to Chair Yoga | Level 5: Dancing Warrior

39:05

Coaching for Acroyoga

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Coaching for Acroyoga

10:56

HIIT Cardio Workout

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HIIT Cardio Workout

28:07

Yoga | Morning Onesie Flow 2

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Yoga | Morning Onesie Flow 2

45:06

AcroYoga | Primary Series

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AcroYoga | Primary Series

07:36

1 Minute Meditation

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1 Minute Meditation

01:01

Intro to Chair Yoga | Level 4: Warrior

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Intro to Chair Yoga | Level 4: Warrior

24:51

Intro to Chair Yoga | Level 3: Moon

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Intro to Chair Yoga | Level 3: Moon

26:01

Aerial warm up wind down

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Aerial warm up wind down

35:24

Intro to Chair Yoga | Level 2: Goddess

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Intro to Chair Yoga | Level 2: Goddess

34:30

Intro to Chair Yoga | Level 1: Cactus

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Intro to Chair Yoga | Level 1: Cactus

37:21

Acroyoga | Bird and Bow L-Basing Workshop

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Acroyoga | Bird and Bow L-Basing Workshop

31:58

Yoga | Onesie Morning Flow

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Yoga | Onesie Morning Flow

00:20

Yoga | First Class I Ever Taught!

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Yoga | First Class I Ever Taught!

01:16:29

Vanlife | VAN TOUR | Van Rental

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Vanlife | VAN TOUR | Van Rental

34:01

Acroyoga | Jamming Timelapse

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Acroyoga | Jamming Timelapse

01:40

Intro to Chair Yoga

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Intro to Chair Yoga

04:17

What is AcroYoga Anyway?!

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What is AcroYoga Anyway?!

02:20

Acroyoga | Safety

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Acroyoga | Safety

01:44

Work Together, Fall Apart: The Art Of AcroYoga Spotting

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Work Together, Fall Apart: The Art Of AcroYoga Spotting

02:32

AcroYoga: 5 Rules for a good base

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AcroYoga: 5 Rules for a good base

03:24

AcroYoga: 5 Rules of a good flyer

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AcroYoga: 5 Rules of a good flyer

03:33

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Bridget Maitland

shifthappensacro@gmail.com

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ACROYOGA