I understand and agree that Shift Happens Nursing and Yoga are not a medical facility. I will consult a physician before participating in their fitness regimen. I understand that there are inherent risks to participating in any and all of their programs. I assume all risks myself. I release Shift Happens Nursing and Yoga of all responsibility for harm. This includes and is not limited to injury and death. I understand and agree that cancellations and refunds are not permitted. I will participate safely above all, and to the best of my ability and health.